Tag: Mindfulness
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Holding It Close
I have often thought the course of our lives is determined by loss. I know that this recognition of pain and acknowledgement of the impact of grief is a reflection of my own life experiences, far too much loss and far too young. I do believe that we have a choice as to how we…
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Working It Out
No matter who you are or what you do, life hands you challenges on a regular basis. We face situations that we cannot imagine will have a solution. We look at options that all seem laced with despair. We walk around with our stomachs in knots, unable to sleep, thoughts swirling around the problem that…
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Empty Vessels
They say that you can’t pour from an empty cup but that doesn’t stop many of us from trying to do just that. We push to get things done, to meet our obligations, to take care of others, to create change and so much more. We think that all that is required is determination and…
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Roots
I recently had the opportunity to meet someone who has given up his possessions and his home in order to teach, and inspire, others all over the word. He smiles when he calls himself “itinerant” and talks freely about the moment he found his calling and rid himself of the life he had previously worked…
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Precious Gifts
I would be the first to admit that I have no artistic ability. Oh, I know what I like and I have strong opinions about how I think that things should look but when it comes to creating beautiful objects or art, that is well beyond me. The closest I come to a creative pursuit…
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Moments
I remember, as a child, coming to the realization that a moment would never happen again, that each experience in life was unique and non-repeatable. I am sure that followed the first losses I experienced, of my uncle and then my aunt about six months apart, when I was 10. My father was devastated at…
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You and Me
When my brother was alive, there were more than a few times that I called him and said, with great agitation, “Oh my God, I think I am turning into Dad!” This was no compliment to our father, believe me. It was me seeing Dad’s over-anxious, over-worrying, high strung qualities in both my thoughts and…
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What Defines Us
If you were asked to define yourself in a single paragraph, what would you say? How would you distill the essence of who you are into a few sentences? This paragraph needs to be more than the simple declarative sentences that begin with “I am,” rather it is a look deeper at what made you…
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Still Fighting the Fight
The news reports today were filled with mentions of Cherie DeVaux, the first woman who has trained horses to win both the Kentucky Derby and Belmont. And, while I would take nothing away from Ms. DeVaux’s accomplishment, I was struck by the incessant emphasis on her gender. I do understand that she is the first…
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Another Day
It was my birthday this week, although I admit it might be hard to know which day it was exactly. I like to turn my celebration into the entire month, blowing out as many candles as I possibly can! I feel the same way about family birthdays, why confine them to just one day a…
