Tag: Self-trust
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Why Not?

It seems to me, sometimes, that the most important phrase we can hold onto is simply “why not?” It rings true in my life all the time, professionally as well as personally. Now, let me say right off the bat, that “why not” has limits, even for me. There is no “why not” with respect…
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Working It Out

No matter who you are or what you do, life hands you challenges on a regular basis. We face situations that we cannot imagine will have a solution. We look at options that all seem laced with despair. We walk around with our stomachs in knots, unable to sleep, thoughts swirling around the problem that…
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In Myself I Trust

We read a lot and talk a lot about self care. We all know that paying attention to our minds, bodies and souls is important. We know about the importance of exercise and good nutrition and sleep. Whether we do it or not, we know about mindfulness and meditation, journaling and gratitude practices. But there’s…
