Skip to content
With a Full Heart

With a Full Heart

Reflections on Leadership and Life

  • Home
  • Thinking Pink

    Thinking Pink

    October is Breast Cancer Awareness Month, a fact that seems pretty inescapable with pink ribbons and banners, T-shirts and events. In my workplace, we come together on Fridays, happy of a jeans day dress code and arrayed in every shade of pink. We gather for photos and we love the chance to all make a…

    cdselliott

    October 11, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Anxiety, Breast Cancer Awareness Month, Change, Community, family, Hope, Mindfulness, Personal strength, Pink Ribbon
  • Holding On

    Holding On

    We are getting ready for the painter to come tomorrow. He’s the same painter we have used since we’ve lived in this house and he’ll be repainting some of the rooms he first painted when we moved in, more than a decade ago. It’s time for a refresh and I have spent a bit of…

    cdselliott

    October 4, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Harvest

    Harvest

    It’s the season of the harvest, the leaves turning, the air growing crisper. It’s a time of harvest holidays and spiritual reflections, a time to acknowledge and be grateful for nature and growth, for the gift of abundance, for inspiration drawn from the richness of the season. So often, too often, we think about what…

    cdselliott

    September 27, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Caring, Community, family, Mindfulness, Personal strength, Personal_Strength
  • Asking Forgiveness

    Asking Forgiveness

    Tomorrow is Yom Kippur, one of the holiest days on the Jewish calendar. It’s a day of contemplation and prayer, the conclusion to the 10 days that began with Rosh Hashanah, the beginning of a new year. In addition to the practice of using these 10 days to reflect on the past year and think…

    cdselliott

    September 20, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Attitude, calm, Caring, Change, Community, Leadership, Management, Mindfulness, Personal_Strength, Productivity
  • Floury Prints

    Floury Prints

    I loved the opportunity to cook and bake with my kids, and baking with our grandchildren it is even more of a joy. Most of the grandkids have parents who cook and bake with them and encourage them to learn their way around a kitchen and it shows. Our 11 year old granddaughter is an…

    cdselliott

    September 13, 2026
    Communication, Courage, Gratitude, Intention setting, Kindness, Living well, Mindfulness, Personal Growth, relationships, Self care
    Baking, Community, Cooking, family, Gratitude, Mindfulness, Personal_Growth
  • Being Patient

    Being Patient

    One way to use the word patient is in the sense of being willing to wait, being measured and calm in your approach and your timing. Another way, of course, is in the medical sense, as when you are receiving care and your identity, and your role, is one of patient. And while patient is…

    cdselliott

    September 6, 2026
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Anxiety, calm, Caring, Change, Mindfulness
  • Facing It

    Facing It

    Conversations about change have been a persistent theme this week, talking about organizational change, professional change and personal change. And the topic has been the source of both thought and retrospection for me. I have often said that I like change and that is an absolute truth in my professional life. Oh, I am no…

    cdselliott

    August 30, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Change, Community, Gratitude, Hope, Leadership, Mindfulness, Personal_Change, Personal_Strength
  • Why Not?

    Why Not?

    It seems to me, sometimes, that the most important phrase we can hold onto is simply “why not?” It rings true in my life all the time, professionally as well as personally. Now, let me say right off the bat, that “why not” has limits, even for me. There is no “why not” with respect…

    cdselliott

    August 23, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Attitude, calm, Community, Elder Care, family, Gratitude, Hope, Israel Day, Leadership, Management, memories, Mindfulness, Personal strength, Personal_Strength, Productivity, Resilience, Self-trust
  • New Heights

    New Heights

    One of the incontrovertible facts I know about myself is that my emotional courage is greater than my physical courage. I can think of many examples of this, including a story I have often told. Not that many years ago, we took a trip to Sea World to fulfill one of my husband’s lifelong dreams,…

    cdselliott

    August 16, 2026
    Communication, Courage, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Community, Gratitude, Leadership, Personal_Strength
  • Holding It Close

    Holding It Close

    I have often thought the course of our lives is determined by loss. I know that this recognition of pain and acknowledgement of the impact of grief is a reflection of my own life experiences, far too much loss and far too young. I do believe that we have a choice as to how we…

    cdselliott

    August 9, 2026
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
    Community, family, Gratitude, Hope, Mindfulness, Personal_Strength
1 2 3 … 25
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    With a Full Heart
    Join 63 other subscribers

    Have a WordPress.com account? Log in now.

  • With a Full Heart
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar