Tag: Attitude
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Mastering Illusion
Someone I met recently, and know but not well, said an interesting thing to me. She said that she thought I had truly mastered the art of mindfulness and calm. She attributed that to my yoga teaching and her perception was echoed by another person present for the conversation. I thanked her and smiled and…
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Cleaning Up
A friend of mine often used to say “Clean up your house, clean up your life.” What she meant was that, when things feel out of control, do something you can control, do something that will leave you with a sense of accomplishment. I find that days when I clean out closets, fill bags to…
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Kitchen Counters
Funny things that trigger us, don’t you think? It never fails to startle me a bit when I recognize both a trigger, and its roots, without ever having consciously thought about it before. Yes, as you may have guessed from the title, my kitchen counters are an emotional trigger for me. My kids would tell…
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Benedictions
I had a very special, once in a career, moment this week. I had the privilege of standing on a stage and accepting a significant national award in my field. It’s an honor that recognizes the work of a lot of years and the privilege of having been able to create and institute change, all…
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No Me Without You
I read a brief article a few weeks ago that has stuck with me. In it, a teacher was praising a student for how well they had mastered a new skill. The student was an adult learner and the course one that was more cerebral in nature than physical. The student reacted to the words…
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Anything for You
Yesterday one of our managers saw me in the hallway and reported some details on a project that he was working on. It’s a project that he knows is important to me and he gave me all the details as well as his own commitment to meeting the deadlines and seeing it through. It was…
With a Full Heart 