With a Full Heart

With a Full Heart

Reflections on Leadership and Life

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  • Only in My Heart

    June 15 marks the anniversary of my mother’s death, more than 40 years since the last time I saw her wise, deep brown eyes, since I leaned in to kiss her cheek and smelled her favorite “Youth Dew,” and felt the grasp of her warm fingers. I was too young to believe she was really…

    cdselliott

    June 15, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • My suitcase, myself

    We are about to go on vacation, 10 days with dear friends on a European river cruise. Sounds idyllic, and I have no doubt that it will be just that. We will see new things, visit new places and, as we always do when we are together, laugh a lot. The trip is not the…

    cdselliott

    June 8, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • The Right Thing

    I have come to realize that, at my center, my decision making process as a leader, and as a person, is a simple one. Although I would never describe myself as as someone who sees things as “black and white,” rather than very many shades of gray, the question I always come back to is…

    cdselliott

    June 1, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • The Ending We Wish

    I’ve often thought about how not to die, thinking about unfinished business and lives cut too short. I’ve thought about losing people I loved long before their time and the terrible holes that their death left in so many lives, holes that will never be filled. In my mind, I think of the course of…

    cdselliott

    May 25, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Sweet Triggers

    Yesterday we shopped at our local farmer’s market, one more stop on an afternoon jammed with errands. Filling my arms with our favorite fresh vegetables, happy to see this signs of spring and local produce, I stopped at a small basket filled with rhubarb. “Rhubarb!” I said aloud as I blinked away the tears that…

    cdselliott

    May 18, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Mothering

    Last night, as people started posting Mother’s Day tributes, I was struck, as I always am, by how many of us have lost our moms. Some relatively recently and some, like me, so long ago. In fact, I realized, my mom has been gone from my life nearly twice as long as she was with…

    cdselliott

    May 11, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Energy

    Sitting in an airport waiting area, wondering why a flight scheduled for just before 7 a.m. on a Sunday morning could possibly be delayed by an hour by air traffic. I mean, seriously? But, as we know all too well when it comes to flying, we are, as I often say, no more than prisoner…

    cdselliott

    May 4, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • On Love and Loss

    If you are not a pet person, not a dog or cat person, you may not understand the role that these fur babies play in other people’s lives. I didn’t for a long time. As a young child, pets were limited to goldfish. Time and again, my brother and I, with the best of intentions,…

    cdselliott

    April 27, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Celebrating Freedom

    We have just concluded the holiday of Passover, a time when we tell the story of the escape from Egypt, a time that we bring life to the words of “let my people go.” We list the ten plagues that were sent to the Egyptians, increasing horrors to convince them that the Israelites must be…

    cdselliott

    April 20, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care, Uncategorized
  • Losing Control

    An interesting question posed this week, in a room full of professional colleagues, as we were asked to reflect upon these words, “When was the last time you cried in front of someone else?” And then we were asked to share that answer with others. It’s a question that clearly triggers a lot for people,…

    cdselliott

    April 13, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
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