Skip to content
With a Full Heart

With a Full Heart

Reflections on Leadership and Life

  • Home
  • My Kryptonite

    My Kryptonite

    Days ago one of the staff in our organization lost her sister after a long and valiant fight against cancer. I went to the visitation and looked at a roomful of mourners, at a woman too young to be in a casket, at photos on screens and displays, all showing someone full of life and…

    cdselliott

    September 28, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care, Uncategorized
  • Vulnerability

    As a leader, as a friend, as a partner, a parent, a colleague, we build relationships. I often say, and fully mean the words, that life is all about relationships. It is how we accomplish things, how we solve problems, how we enrich our life experiences, how we perceive, and appreciate, the world around us.…

    cdselliott

    September 21, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • A Way Back

    So many difficult moments this week with others that loom in the nearly immediate future, making it hard to shake them from your thoughts. The tragic anniversary of 9/11 prompted so many reflections about where we each were on that day, the way we felt, the impact on our world. A political assassination that, regardless…

    cdselliott

    September 14, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Thoughtfulness

    I am not sure how it happened but am grateful all the same. For what you ask? For living my life with a man who is the most thoughtful person I have ever known. Now, I would describe myself as a person who likes to make others happy, I like remembering birthdays and special occasions.…

    cdselliott

    September 7, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Rescues

    Over the course of the last 30 plus years, we’ve never had a household without a dog or dogs. Growing up, when we asked for pets, we got a definite and vehement “NO” from our dad. One year, he relented and we had a brief and unsuccessful experiment with goldfish. Turned out none of us…

    cdselliott

    August 31, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Enduring

    One of the things I believe fully is that life is all about relationships. They are at the core of our quality of life and the richness of our experience. They are also at the core of our ability to achieve in our professional lives. Whether you believe it or not, existing in isolation, succeeding…

    cdselliott

    August 24, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care, Uncategorized
  • Creating Change

    If I had to choose one thing to be, one way to define myself in my career, it would be as someone who believes in, supports and wants to create change. To paraphrase Maya Angelou, “when you know better, do better” and there is always more to know and there are always ways to improve.…

    cdselliott

    August 17, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Moments

    I’m not sure why, as a child, I remember being conscious of the fragility of every moment. Perhaps it was, when I was 10, watching my father grieve for his only sister, a loss I felt but didn’t fully understand. He’d devoted a year of his life to helping care for her, as she lost…

    cdselliott

    August 10, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Sorry not Sorry

    Our lives are filled with so many competing priorities. We have to focus on our work and we can’t forget about the priority of our families. We have to practice self care and also care for others. We need to protect our families and ourselves and, simultaneously, care about the safety of the world. I…

    cdselliott

    August 3, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • A Body in Motion

    I have come to believe that the one of the most important things we can do for ourselves is the simplest one, just move. When we are not physically active, everything changes, everything declines, and physical ability is the least of it. In the work I do with older adults, it is clear that inactivity…

    cdselliott

    July 27, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
←Previous Page
1 … 4 5 6 7 8 … 24
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    • With a Full Heart
    • Join 63 other subscribers
    • Already have a WordPress.com account? Log in now.
    • With a Full Heart
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar