With a Full Heart

With a Full Heart

Reflections on Leadership and Life

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  • Civility

    It sometimes seems to me that courtesy has ceased to exist. The words that we had drummed into us, and that were drummed into our children, “please and thank you” are often hard to come by. And, “excuse me” has completely vanished. I don’t think that this is an indication of me being “old fashioned,”…

    cdselliott

    August 11, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Passing It On

    Maybe it is being the child of older parents, maybe it is because the memories were not necessarily good ones, but regardless of the reason, there are more holes than story when I think about my parents and their lives before marriage, before children. I thought about that this week when I spent time with…

    cdselliott

    August 4, 2024
    Communication, Goal Setting, Gratitude, Kindness, Living well, Mindfulness, Personal Growth
  • Being the Glue

    There are so many ways to approach relationships, both personally and professionally. Some of us hold ourselves apart and watch, engaging only when we choose to engage. Some of us seek control of situations and interactions, certain that the way we want things to play out is the best way, maybe the only way. There…

    cdselliott

    July 28, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Two Roads Diverged

    Perhaps you remember that fragment of a phrase from Robert Frost’s poem “The Road Not Taken.” The phrase that has always stuck with me is “two roads diverged in a yellow wood” and the poem, of course, goes on to describe the decision that has to be made, a decision that is to take the…

    cdselliott

    July 21, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Remain Calm

    If there is one characteristic that is foreign to my innate personality, calm may well be it. I have always been a person who is quick to react, prone to (I admit it) some drama, my emotions on the surface. Although I have not, and am sure never will, mastered the art of the poker…

    cdselliott

    July 14, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care, Uncategorized
  • Tying a Ribbon

    I am not sure if this is a character flaw or an asset. I’m not sure if it is a “female” thing or a side effect of my childhood. What I do know is that it is part and parcel of who I am, who I have always been and who I suspect I will…

    cdselliott

    July 7, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Self Soothing

    Last night we had a lovely dinner in a local restaurant. Soft, instrumental music was playing and it was a nice backdrop to our conversation. One piece of music was not really distinguishable from the rest until we got up to leave and were standing near the door for a moment. Within the blend of…

    cdselliott

    June 30, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Just Take It

    It’s no secret that we live our lives at breakneck speed. We cram every minute with action, either, or both, professionally or personally. We race from one square on our game board of life to the next square, rarely taking time to think about where we have been but, rather, focusing on where we are…

    cdselliott

    June 23, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Missing the Stories

    I was recently asked to share a favorite story about my mother. Sounds easy, doesn’t it? After all, if you were to ask my children they would have multiple stories to share. Most of them would be stories that exposed one of those behaviors that causes them to murmur “Mom,” and shake their heads, but…

    cdselliott

    June 16, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Doing it All

    For years, my husband has told me that I need to have an agent. When someone asks me to do something, I would say “You have to call my agent” and the agent would say—you guessed it—a resounding “No!” Obviously, he thinks that I am incapable of saying that word myself. And, in truth, he…

    cdselliott

    June 9, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
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