With a Full Heart

With a Full Heart

Reflections on Leadership and Life

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  • Self Soothing

    Last night we had a lovely dinner in a local restaurant. Soft, instrumental music was playing and it was a nice backdrop to our conversation. One piece of music was not really distinguishable from the rest until we got up to leave and were standing near the door for a moment. Within the blend of…

    cdselliott

    June 30, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Just Take It

    It’s no secret that we live our lives at breakneck speed. We cram every minute with action, either, or both, professionally or personally. We race from one square on our game board of life to the next square, rarely taking time to think about where we have been but, rather, focusing on where we are…

    cdselliott

    June 23, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Missing the Stories

    I was recently asked to share a favorite story about my mother. Sounds easy, doesn’t it? After all, if you were to ask my children they would have multiple stories to share. Most of them would be stories that exposed one of those behaviors that causes them to murmur “Mom,” and shake their heads, but…

    cdselliott

    June 16, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Doing it All

    For years, my husband has told me that I need to have an agent. When someone asks me to do something, I would say “You have to call my agent” and the agent would say—you guessed it—a resounding “No!” Obviously, he thinks that I am incapable of saying that word myself. And, in truth, he…

    cdselliott

    June 9, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Such Gifts

    In my professional life, I have had the extraordinary good fortune to work with amazing people. I don’t know if it is because we work in healthcare and these special folks are drawn to this work or that I have just been blessed, but I know that it is true. Oh, don’t get me wrong.…

    cdselliott

    June 2, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Celebrations

    I’m finishing my birthday week, although my husband would tell you I extend my birthday for the entire month. That maybe, indeed, be close to the truth but why should a birthday be confined to a single day? The reality is that I am not overly thrilled about birthdays. Oh, don’t get me wrong, I…

    cdselliott

    May 26, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • If Only

    As a parent, there have been so many times that I have wished that I could take my child’s place in a difficult situation. The first time I really remember thinking that was watching as one of my sons got on the school bus for the first time. He was new to this school, going…

    cdselliott

    May 19, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Mothering

    I have labeled myself a “motherless daughter” for more years than I care to count. Losing my mother at 25 has shaped my life in so many ways, longing still for her presence, the warmth of her arms around me, the chance to ask a question or share my feelings, the wish that my children…

    cdselliott

    May 12, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Answering the Call

    As I write this, I am looking out at the beach in Tel Aviv. It was not easy to make that happen. Flights that had been confirmed for weeks were cancelled at the last minute and I didn’t really know for certain that we would get here until we landed at Ben Gurion Airport. When…

    cdselliott

    May 5, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Fearful or Fearless

    I am well aware that I am not possessed of a great deal of physical courage. It’s unlikely that you would ever find me swinging from a bungee cord or climbing Mount Everest. In fact, in one notable example, I had booked both my husband and myself for a Jules Verne “Under the Sea” experience…

    cdselliott

    April 28, 2024
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
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