With a Full Heart

With a Full Heart

Reflections on Leadership and Life

  • Home
  • Heartbeats

    Heartbeats

    Once again the news is filled with tragedy. A campus shooting, an attack on a Chanukah celebration in Australia, reminding us of the terrible level of violence in our world. It was magnified for me by having been to a major exhibit on Auschwitz, just yesterday. We spent almost 2-1/2 hours steeped in the history…

    cdselliott

    December 14, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Toxic Positivity

    Toxic Positivity

    In a recent presentation that I attended, someone used the phrase “toxic positivity” and I not only wrote it down but have thought about it many times since. It’s such a powerful phrase and I can, as I am sure you can, think of many examples of this, especially in my professional life. I had…

    cdselliott

    December 7, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Socializing Socialization

    Socializing Socialization

    If you were to ask me what the most important element is in any relationship, personal or professional, I would immediately respond with the word “truth.” I believe, wholeheartedly, that we have to face truth, operate in truth and conduct ourselves with truth. And, yes, I understand that truth may be different based on our…

    cdselliott

    November 30, 2025
    Communication, Decision making, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Giving Without Thanks

    Giving Without Thanks

    It is the holiday week, Thanksgiving just days away. I have containers filled to overflowing with cookies for the week ahead. I’ve prepped a loaf of fresh bread to bake when some of our kids arrive on Tuesday. I’ve braved the chaos of the supermarket (where I am convinced that just about everyone piloting a…

    cdselliott

    November 23, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • November

    November

    I often say that Thanksgiving is my favorite holiday. It’s the time I am most likely to gather as many of our kids as possible around our table. It’s the time that I become obsessed with creating a menu with things that are new each year. Of course, there are items that repeat year after…

    cdselliott

    November 16, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Uneasy Peace

    Uneasy Peace

    Perhaps you, like me, were brought up in a family in which there were lots of political discussions and more than a few dinner-time debating sessions. These did not generally occur when it was just the four of us but when family got together, which was often in my childhood, the back and forth was…

    cdselliott

    November 9, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Aging

    Aging

    I spend my life, and have for coming up on 20 years, working with older adults. It is an absolute truth that we are all aging, from the moment we draw our first breath to the moment we take our last. But I have come to believe that, while aging is inevitable, old age is…

    cdselliott

    November 2, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Finding the Joy

    Finding the Joy

    There is a quote that resonates with me deeply. It’s from Rabindranath Tagore, a Bengali philosopher, composer, social reformer and painter who lived from 1861 until 1941. The words “I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy” so spoke to…

    cdselliott

    October 26, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Why Not?

    Why Not?

    There is something in the expression “Only you” that puzzles me. I’ve heard it said about my organization in the context of “You are the only ones who would do this,” and I’ve often heard it personally, sometimes accompanied by a rueful shake of the head. My response, in both circumstances, is a variation on…

    cdselliott

    October 19, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
  • Rabbit Holes

    Rabbit Holes

    Maybe, like me, you think that, at a certain point in your life, you know yourself pretty well. I am aware of my strengths and my challenges and, if you asked me, I could definitely give you a list of each. Needless to say, the faults and flaws are a longer list, which I suspect…

    cdselliott

    October 12, 2025
    Communication, Decision making, Goal Setting, Gratitude, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care
←Previous Page
1 2 3 4 … 22
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    • With a Full Heart
    • Join 63 other subscribers
    • Already have a WordPress.com account? Log in now.
    • With a Full Heart
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar