Category: Goal Setting

• Baking and Leadership

  Let’s start with the truth. When I was a freshman in college I had to call a friend to ask them how to boil water to make spaghetti. Truth! The only thing I ever had cooked in my life was scrambled eggs and that’s because scrambled eggs and popsicles constituted my senior year in high…

  cdselliott

  August 14, 2022

  Communication, Decision making, Goal Setting, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care

• Being Weary

  It seems that, for just about as long as I can remember, tired has been a constant state of being. Not just tired but exhausted. We give our all to work, to our families and we struggle with the uncertainties and anxieties that life seems to present us in a never-ending flow. From a virus…

  cdselliott

  July 10, 2022

  Communication, Decision making, Goal Setting, Intention setting, Kindness, Leadership, Living well, Mindfulness, Personal Growth, Self care

• Other People’s Doors

  Here is a universal truth. It is so easy to judge. It is so easy to take our own experiences and apply them to others, assuming that their circumstances are much like ours. We know what parenting is, we have children. We know what marriage is, we have partners. We know what loss is, we’ve…

  cdselliott

  June 26, 2022

  Communication, Decision making, Goal Setting, Intention setting, Kindness, Living well, Mindfulness, Personal Growth, relationships, Self care, Uncategorized

• What Scares Me

  Each year, as my birthday inevitably rolls around, I think about what the coming year will hold and, even more so, what I want it to hold. Will this be the year that I achieve a goal or make a change or focus my time differently? My answers vary year over year and my commitment…

  cdselliott

  June 5, 2022

  Goal Setting, Intention setting, Leadership, Living well, Mindfulness, Personal Growth, relationships, Self care